My Raw Story

My journey into raw food began quiet simply as a time in my life that I wanted to detox. I had been eating what I thought was a fairly healthy diet but I just didn’t feel right. I went to the bookstore and looked through various detox books. As I began to read and learn about raw food versus cooked food, I was shocked. A whole new world had opened up to me. I had always been interested in health and nutrition. The raw food lifestyle really takes it to the next level.

I first began to eliminate foods that were unhealthy and I began making vegetable juices and smoothies. I then started experimenting with different raw dishes. I began to feel so great and energetic. I slept like a baby every night. My skin initially broke out but quickly cleared. I lost a few pounds and I never felt hungry. Even my family got in on the action to some degree.

I knew I had found something fantastic. I began to devour books and recipes and anything I could get my hands on to learn all that I could about raw food. I couldn’t believe that I hadn’t found this sooner. Why is all this information so obscure?

I am on a journey. I have challenges and habits that arise. I’m not perfect with this way of life. We don’t live in a society that really supports this way of life. So what I am saying is that it’s not always easy. Just don’t give up. Once you experience the health and lightness of spirit and body, you will always want to strive for that feeling. Find a good support system and share this message with others. Feel free to contact me if you have questions or need support: 859-586-0567.

I want to help educate people, provide support, teach people how easy it is to prepare raw food dishes, and show them how wonderful it tastes. I truly feel this is one of my callings. It feels right.

Namaste,

Christy

Christy is certified with Ekaya Institute of Living Food Education as a Raw Chef, Raw Personal Fitness Trainer and Raw Lifestyle Coach